1st Athlete

Building Tomorrows Champions

Skating Treadmill

Minnesota’s premier sports development and training center, 1st Athlete, was designed with the high performance athlete in mind.  1st Athlete offers individual athletes, teams and groups state-of-the-art equipment and professional services at a world–class level. 1st Athlete is an industry leader when it comes to hockey treadmill training. 1st Athlete takes the skating treadmill to another level. 1st Athlete’s skating treadmill system is the first of its kind in Minnesota. Using 2 Woodway Blade treadmills side by side attached to a multi-tasking skating surface, 1st Athlete can offer training programs matched by no one.

The larger treadmill allows players to work on glide platform, skating form, speed and explosive starts. At 1st Athlete each skater receives constant feedback from our expert staff in a fun and controlled environment. This program also includes stretching, muscle activation, active warm up, linear and lateral speed development, quickness, plyometrics (jumping), and core strengthening. Programs for hockey players of all ages.

Be Game Ready!

About

Minnesota’s Premier Sports Development and Training Center – 1st Athlete was designed with the high performance athlete in mind. 1st Athlete offers individual athletes, teams and groups state-of-the-art equipment and professional services at a world–class level. “It’s what puts the word FIRST - in 1st Athlete.

Hockey Times at Minnesota Made