1st Athlete’s nearly 20,000 sq. ft. facility has been designed to truly accommodate the athlete in his or her pursuit of excellence. At 1st Athlete there is an attention to detail that will be appreciated by all who venture in from the beginning athlete to the seasoned professional. 1st Athlete offers the latest in high performance treadmills Minnesota’s only Duel Skating Treadmill and Multi-tasking Training area, Keisers, stacks, medicine balls, free weights, and a turf field. All this combined with scientifically designed programs with proven results from Cal Dietz and Kevin Ziegler, separates 1st Hockey from the rest of the field.

1st Hockey also offers programs in gaining the mental edge for sports, vision training, sports specific physiological testing With Dr. Dan Halvorsen, Physical Therapy with Jim Olson and Motion Care, and Dr. Pat O’Brian and Health Architects. 1st Hockey is your “One-Stop” shop to optimal Sports Training.

1st Hockey is an Industry Leader when it comes to Hockey Treadmill Training. 1st Hockey takes the Skating Treadmill to another level. 1st Hockeys Skating Treadmill System is the first of its kind in Minnesota. Using 2 Woodway Blade treadmills side by side attached to a multi-tasking Skating Surface 1st Hockey can offer programs matched by no one. 1st Hockey has programs for the beginning skater all the way to the most seasoned professionals. At 1st Hockey players can start out with glide platform training move to edge awareness training and advance to multi-tasking (skating – shooting – and passing all while your feet are moving) to vision enhancement training. 1st Hockey along with Dr. Dan Halvorsen also offer some of the latest performance testing, and cardio training done on the Skating Treadmill.